Typische Stelle für Rückenschmerzen ist der untere Rücken
Unterer Rücken
Typische Stelle für Rückenschmerzen ist der untere Rücken
Typische Stelle für Rückenschmerzen ist der untere Rücken
Typische Stelle für Rückenschmerzen ist der untere Rücken
Congratulations on taking the first step on your health and fitness journey! Starting anything new can make you second guess your decision and even stall taking action. As a fitness coach, I get excited to see people start exercising but sadly have...
Cost-effective, super handy, versatile… the Theraband is simply the best choice for healthy, safe training at home. Strength develops dynamically in all movements against the resistance of the Therabands: the more you stretch it, the greater...
Alcoholic beverages are hidden calorie bombs. Did you know that alcohol has almost as many calories as pure fat? Since alcohol is made from sugar or starch, it contains 7 calories per gram. Almost twice as much as protein and carbs at 4 calories per...
Hinweis: Personen, die an Diabetes erkrankt oder schwanger sind, wird die Teilnahme am Online-Programm ohne vorherige Rücksprache mit ihrem Arzt nicht empfohlen. Auch zur Behandlung krankhaften Übergewichts ist das Online-Programm nicht geeignet.
Note: People who have diabetes or are pregnant are not advised to participate in the online program without consulting their doctor first. The online program is also not suitable for treating pathological overweight.
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